Stephanie / Autriche

Big in Japan

Hey girls and guys, my name is Stephanie and my goal for 2018 is to become a skiing instructor in Japan. Before you say "oh snap, not another skiing instructor story" - here is my story: I was very unhappy with my job in a biomedical lab. Hence, I decided to quit said job and give myself the chance to define new life goals. I started spending most of my time in the mountains, pursued a degree in geology, joined a program to become a fitness athletic instructor (sucessfully completed in February 2018) , volunteered in various mountain/forest projects and became a level 1 ski and snowboard instructor. To finance all of this I work as an instructor for circus arts (aerial silks, aerial hoop and pole dance) and skiing instructor. Since december I'm enrolled in the level 2 snowboard instructor course, but my goal is to be a dual instructor - unfortunately my budget didn't share my viewpoint. ;( To complete level 2 I have to pass the qualification test which includes a giant slalom and cross country skiing, which i have to complete within a certain time frame After level 2 I am qualified to work as a skiing instructor abroad and therefore one step closer to my dream of working in Japan. For the next weeks I'm going to train on skis and snowboard for the qualification test, work out harder to increase my fitness level and find some "balance" through dancing in the air - join my journey of putting my life upside down :) I will give my best to inspire you to believe in your passion!

#beonewithyourgoal

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17/03/2018

When there is snow on the ground ❄️, I like to pretend I‘m walking on clouds ☁️ Some pictures from our last Kühtai adventure 💕 . .. ... #skiing #skitour #hiking #skiinglife #skifahren #powder #powpow #powderday #winter #winterwonderland #clouds #skiing #girlswhoski #beonewithyourgoal #nature #mountains #mountainlife #mountainlove #adventuretime #adventureoutdoors #kühtai #Tirol #Austria

16/03/2018

Children left unattended will be sold to the circus 🎪🤹🏻‍♀️🎠 One of my fav tricks on the aerial silks ;) Picture by @millie_robson 💕 . .. ... #millierobsonphotography #millierobson #photography #aerialsilks #aerialistsofig #aerialist #aerialistsofinstagram #vertikaltuch #beonewithyourgoal #training #split #aerialnation #aerial #pink #flexibility #stretching #backbend #dancing #dancingintheair #circusgirl #cicurs #circuseverydamnday #fly #goodtimes

15/03/2018

Watching the sunrise over Innsbruck 🌅 we got up at 3am, hiked and waited for the sunrise....the sky turned orange and then...nothing 🙈 instead of the sun suddenly clouds were everywhere ☁️ maybe next time 💕 still a great and fun adventure 🗻 . .. ... #skitour #sunrise #sunrisetour #clouds #orangesky #beonewithyourgoal

14/03/2018

We caught that little window where the sun came out 💕 but even a cloudy day in the mountains would be better than a day in the office ❄️ . .. ... #skiing #snow #powder #hiking #freeride #girlswhohike #skitouring #beonewithyourgoal #cloudyday #sunshine #mountains #adventure #adventuregirl #outdooradventures #mountainlove #mountains #kühtai #Tirol #austria #austriangirl #goodtimes

12/03/2018

Trying some new shapes 💕 It comes with some new burns 😂 Love-hate-relationship with the silk . .. ... #aerialsilks #aerial #aerialsilk #danceintheair #circusgirl #circuslife #circuslove #aerialist #aerialistsofig #aerialistproblems #circuseverydamnday #aerialistsofaustria #training #beonewithyourgoal #vertikaltuch #lifeisbetterupsidedown #backbend #pdpg #innsbruck #austriangirl #austria

11/03/2018

Since I saw the dam the first time, I always wanted to ski it 😍 well... it tooked me until today but we had nearly perfect powder conditions 💕 . .. ... #dam #powder #skiing #powderday #hiking #skitouring #powpow #steepskiing #snow #skiingpowder #skiingmakesmehappy #beonewithyourgoal #mountains #mountainview #cloudyday #outdoor #outdooradventures #adventure #adventuretime #outdoorwomen #freeride #girloutdoor #freedom #goodtimeswithgoodpeople #goodtimes

11/03/2018

Today’s glacier weather forecast: Clouds, fog, parttime white out and a snow storm mixed with 10min of sunshine ☀️ -> ❄️ so we did some ski technic training 💪 . .. ... #clouds #snow #abovetheclouds #cloudy #sun #skiinggirl #skiingmakesmehappy #skiing #training #beonewithyourgoal #glacier #stubaiergletscher #stubaital #stubaiglacier #tirol #austria

09/03/2018

The best thing about growing older is getting clear on what does and doesn’t matter -> Chase memories, Be a rebel and Run wild 🤸‍♀️ Starring @carmie.25 & Birgit . .. ... #funnyvideos #fun #playtime #playful #acrobatics #animalmovement #bridge #acrobaticgymnastics #gymnastics #beonewithyourgoal #aftertrainingfun #training #doubletrouble #innsbruck #goodtimes

08/03/2018

Happy powder runs 💕 Never underestimate the feeling of letting go and flying on some fresh snow ❄️ a moment of freedome and being in love with the moment 💕 . .. ... #powder #powderday #powpow #skiinggirl #skiingmakesmehappy #skiing #motivation #mountains #mountainlove #mountainlife #mountainlovers #beonewithyourgoal #goodday #freedome #outdooradventures #outdoorwomen #tirol #austria

07/03/2018

Mountains, mountains, mountains 💕 This is our view, when we go down to the Valley after a long working day 🗻 . .. ... #snow #tunnel #mountains #beonewithyourgoal #skiing #skiinggirl #bluebird #followhim #snowboarder #homeiswhereyourmountainsare #mountainlove #winterwonderland #afterworkskiing #mountaingirl #outdoor #outdooradventures #adventures #glacier #stubai #stubaiergletscher #tirol #tyrol #austria #goodtimes

06/03/2018

Winter ❄️ vs. Summer ☀️ Both stunning and beautiful 💕 What do you prefer? . .. ... #mountains #mountain #mountainlover #mountainview #beautifulview #beonewithyourgoal #winter #snow #summer #hiking #skiing #skitouring #girlswhohike #girlswhoski #adventure #adventurelovers #outdoor #outdoorwomen #innsbruck #tirol #austriangirl #austria

05/03/2018

Studying during the day 🤓 to get the head free -> a little tour with snowshoes at night 🌙❄️ . .. ... #snowshoe #snow #hiking #skitour #nighttouring #nighttour #beonewithyourgoal #rauthhütte #leutasch #tirol #tyrol #austria

03/03/2018

It started snowing during our late night giant slalom training ❄️🌙 . .. ... #snowing #snow #snowflakes #training #giantslalom #beonewithyourgoal #skiing #skiinggirl #skiingmakesmehappy #girlswhoski #skifahren #latenighttraining #mountains #stubaital #milders #tirol #tyrol #austria #austriangirl #goodtimes #slowmotion #slomo

02/03/2018

Baby it‘s cold outside ❄️ finding time to train for myself between teaching is sometimes a challenge 💪 . .. ... #poledance #friyay #coldoutside #indipolewear #training #workout #workoutmotivation #motivation #beonewithyourgoal #winter #poledancing #poledancenation #poledancersofinstagram #poledancersofig #poledancersofaustria #pdhandspring #pdhandspringvariations #hangingaround #poledanceplayground #innsbruck #goodtimes

28/02/2018

Cold but beautiful day ❄️☀️ showing the picture to my friend and the only reaction was „that cloud looks like a giant 💨“ 😂 well I didn‘t saw it before but now I always have to laugh when I see that picture 🙈 . .. ... #sunshine #snow #ski #skiing #skiinggirl #skiingmakesmehappy #beonewithyourgoal #cloud #coldoutside #winter #winterwonderland #mountains #mountaingirls #mountainlove #mountain_world #outdoor #outdoorwomen #outdoorsports #sports #explore #exploretheworld #adventure #tirol #austriangirl #austria #austrianalps #alps #betterbethere #goodtimeswithfriends

27/02/2018

We braved today’s cold temperature (-24C) and found this cute lodge for a break ❄️⛷🎿 . .. ... #freeride #freerideski #skiinggirl #skiingmakesmehappy #skiing #coldtemperature #snow #lodge #winter #winterwonderland #beonewithyourgoal #enjoythelittlethings #mountains #mountaingirls #outdoorwomen #outdoor #nature #outdoorfun #girlswhoski #adventure #patscherkofel #tirol #innsbruck #austriangirl #austria #goodtimes

26/02/2018

On our last hike we got support by our little friend🐕 Miss my dog (he‘s with my mum) 🐶 . .. ... #powder #snow #hiking #dog #dogs #dogsofinstagram #hikingwithdogs #beonewithyourgoal #hikingwithfriends #girlswhohike #snowboarding #freeride #enyojlife #topofthemountain #mountains #view #nature #outdoor #outdoorlife #outdoorchick #outdoorgirls #winter #winterwonderland #glungezer #tirol #visittirol #tyrol #austriangirl #austria #goodtimes

25/02/2018

Yes we did it 💪 we are certified Instructors for athletic and fitness coordination 🤸‍♀️ Whoop whoop 🎉 . .. ... #athletics #fitness #fitnesscoordination #coordination #fitnessgirl #fit #certified #bspa #innsbruck #afk #team #workout #training #running #weightlifting #speedstrength #strength #flexibility #workhard #beonewithyourgoal #celebration #check

24/02/2018

This summer we hiked up and found a great spot to hang the aerial silks 💕 Thank you @jubefelin 😘 love your pictures 🏔 . .. ... #aerialsilks #aerial #aerialsilkslove #outdooraerial #mountains #outdoorshooting #outdoorshooting #mountainlove #mountainhiking #aeriallife #aeriallove #outdoorfun #aerialist #aerialnation #beonewithyourgoal #circusgirl #circuslove #circuseverydamnday #circus #circuslife #adventure #gerlitzen #kärnten #carinthia #aerialistsofig #aerialistsofaustria #jubefelin #goodtimes

23/02/2018

This week I was teaching kids and I couldn’t have been more proud of them after today’s skiing race 💕 If you would have told me 10 years ago that I will work with kids and enjoy it that much - I would have never believed you 🙈 . .. ... #skiing #snowflakes #skiinggirl #skiinglife #skiingmakesmehappy #beonewithyourgoal #teaching #skiinginstructor #mountains #mountainlove #mountainlife #glacier #stubaiergletscher #stubaier #tirol #austria

21/02/2018

To overcome one‘s weaker self you have to push yourself to the limit 💪 to become a better athlete you have to continue one‘s studies 🤓 a little time lapse from our last sling training education 🤸‍♀️ . .. ... #slingtraining #workout #training #fitness #fitnessgirl #beonewithyourgoal #skiinggirl #workoutmadness #getfit #readyforskiing #bodyworkout #fitgirl #workinghard #underwatersilks #sports #innsbruck #tirol #austriangirl #austria #goodtimes

20/02/2018

One of the greatest advantages to live in Tyrol is, that you can be in 30min on the mountain 💕 yesterday afternoon we went for some powder runs and got lucky after a hike ❄️ . .. ... #powder #powderday #skiing #hike #hiking #freeride #freerideski #skiinggirl #girlswhohike #girlswhoski #beonewithyourgoal #mountains #mountaingirl #clouds #snow #outdoor #outdoorfun #adventure #adventurelife #skiingmakesmehappy #supportlocalbusiness #axamerlizum #tirol #visittirol #austriangirl #austria

19/02/2018

Next stop - high above the clouds ☁️ ⛰💕⛷ join me for a ride on the chairlift from the foggy bottom to the beautiful sunny top 😍 . .. ... #wildspitz #abovetheclouds #skiing #powder #chairlift #beonewithyourgoal #powderday #powpow #winter #winterwonderland #timelapse #freeride #freerideski #mountains #mountainlife #mountainlove #mountainview #visittirol #topofthealps #stubaiergletscher #glacier #stubai #tyrol #austriangirl #austria

17/02/2018

A giant ferris wheel makes every circusgirl‘s heart happy 😍I just couldn’t resist to take a picture 🎠 . .. ... #ferriswheel #circusgirl #LightUpTheGiant #swarovski #kristallwelten #lichtfestival #acrobatics #forearmstand #beonewithyourgoal #circus #circuslife #circusinspiration #aerialnation #wintertime #winter #aerialist #aerialistsofig #aerialistsofaustria #snow #tyrol #austriangirl #austria #mountains #lightfestival #goodtimes

16/02/2018

A person should have wings to carry them where their dreams go, but sometimes a pair of skis makes a good substitute - Hans Gmoser ⛷ Another amazing powder day 😍 this season is incredible ❄️❄️❄️ . .. ... #powder #anotherpowderday #powderday #skiingmakesmehappy #skiinggirl #skiing #skiingday #powpow #freerideski #freeride #snow #dreamday #beonewithyourgoal #whiteout #mountains #mountainlove #mountaingirls #outdoor #outdoorwomen #backcountryskiing #backcountry #glacier #stubaiergletscher #tyrol #austria #austriangirl #goodtimes

15/02/2018

Going out into the mountains in whatever conditions with friends and making a good time of it - this will put the biggest smile on my face 💕❄️⛷🗻 . .. ... #powder #powderday #bluebird #freeride #freerideski #beonewithyourgoal #sky #training #friendsonpowderdays #skiing #skiinglife #skiinggirl #heaven #mountains #mountaingirls #mountainlife #stubaiergletscher #glacier #skiingday #goodtimes #tirol #austriangirl #austria

14/02/2018

No Valentine’s Day wishes, just another training session 💪🤸‍♀️ time laps created ghost shapes 🏃🏼‍♀️🏃🏽‍♀️ . .. ... #hittraining #highintensitytraining #running #jumping #fitgirl #fitness #gettingfit #workout #beonewithyourgoal #timelapse #timelapsevideo #innsbruck #tirol #austriangirl #austria #goodtimes

13/02/2018

Life is better in a snow castle🏰❄️ High above the clouds 🗻 upside down 🤸‍♀️ @schischule_neustift #snowcastle #bluebird #handstand #beonewithyourgoal #glacier #stubaiergletscher #stubaieralpen #teaching #skiing #skiinginstructor #skiingday #skiinggirl #outdoorwomen #lifeisbetterupsidedown #whereihandstand #acrobatics #winter #austriangirl #austria

12/02/2018

Above the clouds ☁️ . .. ... #powder #clouds #snow #beonewithyourgoal #powderday

11/02/2018

So if plan A is not working out, I might got a plan B: Steps to become a Ninja ⛩ ✔️ attend ninja warrior training ✔️work on strength and flexibility ✔️jump,roll and invert everywhere ▫️find assasin to learn from ▫️watch all Jackie Chan movies ▫️move to Japan ▫️get ninja weapons and black outfits 🤣 . .. ... #4elementsacademy #ninjapower #parcour #freerunning #training #ninjawarrior #ropetraining #aerialinvert #climbing #running #jumping #workout #beonewithyourgoal #strength #tirol #austria #austriangirl #goodtimes

09/02/2018

Catching the glints of the sun and some pretty nice powder lines ❄️⛷💕 . .. ... #powder #powderrun #powderday #skiing #skiingday #skiinggirl #beonewithyourgoal #snow #bluebird #mountains #mountainlove #mountainlife #backcountryskiing #backcountry #freeride #freeridefriday #friyay #outdoor #outdooradventures #hiking #freetouring #adventuretime #adventure #nature #kalkkögel #axamerlizum #tirol #tyrol #austria #austriangirl

07/02/2018

Into the mountains we go, to loose our minds and find our souls ❄️ to make memories that stay in our heart forever 💕 . .. ... #powder #powderday #powpow #freeride #freeriding #backcountryskiing #skiing #ski #skiinglife #skiingday #skiinggirl #mountains #mountainlove #outdoor #outdoorlovers #outdoorgirl #adventure #nature #beonewithyourgoal #kappl #visittirol #tirol #mountainstories #austriangirl #austria

06/02/2018

Working on some aerial shapes 💕 . .. ... Inspired by @sophie_skywalk #aerialsilks #aerialist #aerialtissue #vertikaltuch #aerialistsofinstagram #aerialistsofaustria #aeriallife #circus #circusgirl #circuseverydamnday #cirque #backbend #aerialsilkslove #aerialsilkstricks #backbend #aerialnation #aerialadventure #beonewithyourgoal #workout #aerialworkout #fitgirl #poledanceplayground #pdpg #innsbruck #tyrol #austria #goodtimes

03/02/2018

Hiking into the white ❄️❄️❄️ Rewarded with an amazing powder run 💕 . .. ... #hiking #snowboarding #freeride #powder #powderdays #powpow #snow #snowboard #freerideday #freerideadventures #friendsontour #friendsonpowderdays #beonewithyourgoal #backcountry #explore #visittirol #axamerlizum #mountains #mountainlove #girlswhoride #amplidsnowboards #amplid #outdoorwomen #outdoor #nature #domoreofwhatmakesyouhappy #goodtimes

01/02/2018

What are your plans for this summer? 🏔 last year I enrolled for this amazing „Bergwaldprojekt“ in Silbertal,Montafon 🌲 where you volunteer as forestry worker to help mother nature and give something back 💕 we got really lucky to meet Hermann „Herminator“ Maier the former alpine ski racer and Olympia gold medalist during his shooting for Universum ⛷ . .. ... #bergwaldprojekt #volunteer #volunteerwork #silbertal #montafon #vorarlberg #mountains #alp #lumberjack #pasture #pasturelife #herminator #alpinestars #orf #univerum #volunteertime #summerjob #summerwork #beonewithyourgoal #alpenverein #montafonerleben #mountaingirls #keepthemountainsclean #forestry #forestrywork #woodworking #woodwork #outdoorshooting #austria #goodtimes

29/01/2018

If Monday was a dog 🐶 . .. ... 👉🏼🌭 @monica_nadegger #lunchbreak #dog #dogproblems #monday #sausage #dogsofinstagram #snow #bluebird #skiing #skiinggirl #skierslife #mountain #mountaindog #outdoor #outdooradventures #outdooractivities #beonewithyourgoal #sunnydays #skiingday #fitnessfood #fitnessgirl #kaunertal #tirol #tyrol #glacier #winter #winterwonderland #austria #visittirol #goodtimes

28/01/2018

A weekend spend in the mountains is always a good weekend 🗻💕 and with powder it‘s even better ❄️ . .. ... #powder #powderday #powpow #snow #skiing #beonewithyourgoal #backcountry #freeskiing #bluebird #weekendinthemountains #mountains #mountaingirls #skiingday #winter #winterwonderland #winterlove #adventure #nature #outdoor #outdoorfun #sports #sportmotivation #topofthemountain #visittirol #bestofthealps #exploremore #goodtimes #tyrol #austria

27/01/2018

Jumping into the weekend like a 🐛 ❄️❄️❄️ . .. ... 📷 @gerwinandreas #powder #snow #powderday #fluffy #pow #powderfun #race #caterpillar #mountains #beonewithyourgoal #mountainlife #hiking #backcountry #lunchbreak #avalanchetraining #snowlove #outdoorfun #adventure #kemateralm #tyrol #austria #goodtimes

25/01/2018

Planing our tour for tomorrow 💕 never get enough from that view 🗻 . .. ... #freeride #powder #powderlines #beonewithyourgoal #bluebird #sunshine #powpow #powstria #planing #tour #skitouring #touring #nature #outdoor #outdoorwomen #adventure #adventureisoutthere #mountains #mountaingirls #mountainview #homeiswhereyourmountainsare #tyrol #tirol #austria #goodtimes

22/01/2018

Catching the beauty of some snowflakes ❄️💕 since the avalanche risk was too high, we did a snowprofil to see the different layers 🗻 . .. ... #snowflakes #timelapse #meltingsnow #snow #powder #snowlayers #dayoff #beonewithyourgoal #timelapsevideo #safteyfirst #training #avalanchesafety #avalanchetraining #snowprofile #snowwhite #snowpocalypse #japowstria #winter #winterlove #snowfall #deeppowder #wintergirl #mountains #outdoorwomen #snowadventures #goodtimes #tyrol #austria #winterinaustria

20/01/2018

I pack my bag and take with me .... 🎒🙈all the stuff for a week of alpine and avalanche training 🗻 . .. ... #packing #alpin #backcountry #freeride #avalanchesafety #safetyfirst #beonewithyourgoal #langeboots #mountains #snow #powder #gear #ortovox #pieps #absbags #blackdiamond #compass #tools #scott #safetycheck #safetytraining #nature #outdoor #adventure #hiking #girlswhohike #skitouring

17/01/2018

Life is short.make sure you eat a lot of ice cream.drink wine.care for your soul.dance with eyes closed and hold hands with the ones you love. . .. ... Music: TroyBoi - Never give up #poledancing #dance #souldance #nevergiveup #beonewithyourgoal #pdchoreography #pdexotic #exoticpoledance #exoticpoleflow #exoticfloorflow #poledancemotivation #poledancenation #poledanceplayground #poledancersofig #poledancersofinstagram #goodtimes

15/01/2018

Since I started working as a skiing/sb Instructor, I learned so much about the age disparity and how this affects our ability to learn 👩‍👧‍👦 🤓 and if nothing works - better have some Gummibären in your trickkiste 🍬🍭🍫😝 So much fun with all the crazy instructors 📷 @anna_frue . .. ... #skiing #skiinginstructor #beonewithyourgoal #skischuleneustift #team #stubaiergletscher #stubaier #glacier #tirol #visittirol #mountains #topofthemountain #sunset #bluebird #snow #outdoor #outdoorwomen #outdooradventure #nature #explore #beautifulmountains #goodtimes #gummibärchen #winter2018

14/01/2018

Let me take you to my favourite place in Innsbruck - Nordkette/Hafelekar 🗻 after being sick for the last days, I really enjoyed the sunset over the city 💕 . .. ... #sunset #nordkette #hafelekar #beonewithyourgoal #mountains #mountainlover #visittirol #adventure #adventuretime #outdoor #outdoorwomen #womanwhohike #topoftheworld #beautifulview #cablecar #snow #clouds #goodtimes

11/01/2018

Working on my balance and coordination skills - well, it‘s getting better 🙈🤞🏻at least we had a lot of fun 😂 thx @corne_lia_ for cheering and 📷 😘 . .. ... #balance #balancetraining #coordination #beonewithyourgoal #whatsyourgoal #training #fitness #fitgirl #workout #balanceworkout #slackline #slacker #progress #skiing #skiingtraining #gettingfit #gym #gymtime #gymnastics #playground #sports #readyforwinter #winter2018 #goodtimes

10/01/2018

So #whatsyourgoal for 2018? I will work on my skiing dream ❄️ follow my journey for next couple weeks ⛷ to #beonewithyourgoal 🎿 Thank you @chloebedin @lange_boots @rossignol for that great opportunity 🗻 . .. ... #skiing #dream #mountains #journey #langeboots #rossignol #adventure #adventuregram #adventuregirl #fitnessgirl #skiinggirl #homeiswhereyourmountainsare #explore #nature #outdoor #outdoorwomen #girlswhoski #austria #austriangirl #goodtimes

07/01/2018

What a great season start ❄️❄️❄️ 📷 @monica_nadegger 😘 #tb #deepcember #powder #beonewithyourgoal #snowboarding #snowboard #mountains #mountainslovers #mountaingirl #outdoor #outdoorgirl #homeiswhereyourmountainsare #nature #adventure #backcountry #snow #serfaus #austria #goodtimesoutside #goodtimes

04/01/2018

New year - new goals 🍾 I‘m looking forward to some new adventures 💪 so lucky to spend the first day of 2017&2018 at the Glacier 🗻 📷 @zuzu_kab 💕 #beonewithyourgoal #lange #glacier #mountains #mountainlife #mountaingirls #adventure #snow #bluebird #happynewyear2018 #skiing #skiingseason #stubaiergletscher #homeiswhereyourmountainsare #nature #outdoor #outdoorgirls #outdoorfun #goodtimes

16/12/2017

Cloudy but awesome powder day 🏂❄️☁️ #powder #powderlines #snowboarding #snowboard #snowboardgirl #whiteday #winter #nature #whiteout #outdoor #outdoorfun #mountains #mountainslovers #mountaingirls #adventure #hiking #winterhike #beonewithyourgoal #snow #snowflakes #kühtai #tirol #tyrol #austria #goodtimes

17/03/2018

Création du projet